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I agree to consult my physician before beginning any exercise program. When participating in any exercise or exercise program, I understand there is the possibility of physical injury. I agree that I am engaging in this exercise at my own risk. I agree that I am voluntarily participating. I agree to assume all risk of injury to myself.*

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**Disclaimer**
Consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury.

If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.